Embodiment

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Why I Decided to Live to 120, Even Though I Fell Behind in Life

120歳まで生きたいと思うようになった理由と、そのために心がけている日々の生活について。健康法ではなく、人生を途中で終わらせないという意思表明として言葉にしました。
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The “Useless Muscles” Debate: Why Must Muscles Be Justified in Japan?

Today I want to look at a recurring argument in Japan: the so-called “useful muscles” versus “useless muscles” debate—of...
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Sobriety—not a victory, but an ongoing resolution

The other day on YouTube, I watched an episode of the business video media channel “PIVOT Official Channel” featuring Dr...
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Living With What I Call a “Panic Attack”

Today, as someone with a developmental disability, I want to put into words one of the long-standing constraints I’ve li...
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What I’ve Continued Doing to Calm My Body and Mind as Someone with ASD & ADHD

A first-person reflection on sudden fatigue with AuDHD, exploring lived failures and the role of relaxation and meditation in daily life.